I'm a Lifestyle, Holistic Nutrition and Fitness Coach
I am a mom of 4 and I know what it is like to put everyone else first before yourself, leaving you feeling empty and drained by the end of the day. It wasn't until our family grew and there were 4 kids that I realized I needed to slow down and reassess the expectations and stress I was putting on myself with trying to wear all the hats and do all the things.
I took control and started to prioritize the things that were important to me with my health and fitness and that allowed me to show up for myself but then also for everyone else.
Along with my passion in health and fitness, I have also a passion for formulating skin care products. This is something that has grown over the last few years and after completing my Diploma in Skin Care Formulation, I wanted to take my personal products to the next level. Bella Pelle Organic Skin Care is skin care products thoroughly thought out and researched to make sure that it provides all the amazing benefits for natural beauty into your everyday skin care routine. All the products are formulated using all natural, raw and organic ingredients (where possible) with the added benefits of pure essential oils.
Along with having a holisitc nutrition approach with our everyday eating habits, we also have to take our skin and body care into consideration as there are so many chemicals we expose ourselves to on a day to day.
As we get older, have kids, move into different milestones and paths in life, our body's also change along with our hormones. Making sure that we are supporting our body from the inside out (emotionally and physically), supporting our hormones and our mindset on all levels is what is important. I am passionate about health and fitness and creating a lifestyle that involves making YOU and priority is not selfish.
I help ambitious women with weight loss as a goal but most importantly is making YOU a priority by building the healthy lifestyle that you desire with habit stacking in your routine. Together we dig deep into what goals you want to reach by building sustainable habits that feel effortless, energize you all day, gain confidence, building strength and feeling sexy in your own skin.