Elektra Fitness

Decoding Food Labels: Mastering the Art of Reading Labels

Decoding Food Labels: Mastering the Art of Reading Labels

Regular price $32.75 CAD
Regular price Sale price $32.75 CAD
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🌟 Welcome to "Decoding Labels: Mastering the Art of Reading Labels"  Workshop! 🌟

Join us for an informative workshop on understanding and decoding food labels. In today's complex food landscape, understanding what's in the products we consume is a vital step toward a healthier, more conscious lifestyle. Learn ingredients that you should look for and ones that we should be mindful of like hidden sugars, additives, preservatives along with β€œfillers” and with how they impact our bodies and hormones.Β 

πŸ” What Will You Learn?

  • ✨ Uncover the secrets hidden in food labels
  • πŸ“Š Understand ingredient lists with confidence
  • πŸ›’ Tips & Tricks for better grocery shopping
  • πŸ“ˆ Navigate through marketing gimmicks
  • πŸ—£οΈ Q&A with Coach Steph and Coach Christine

πŸ—“οΈ When & Where:

πŸ›’ Cost: $29.00 +HST

(price at checkout includes HST)

πŸ“© Register Today! Spaces are limited, so reserve your spot. Don't miss out on this transformative experience!

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